iTunes is usually the easiest way—but it’s not the only way.
Apple’s iTunes is free, and it works with all kinds of computers. If you don't have an Apple MP3 player, or if iTunes doesn’t have what you are looking for, read this page anyway. You may find other useful information.
Select Language Learning from the Podcast Quick Links in the right-hand column.
Which leads to:
Clicking on SPANISH takes you to a page with 24 programs. Ben and Marina’s Notes in Spanish is one of the better ones.
Clicking on the Learn Spanish title will take you to a page with a list of their podcasts.
Use a search engine to locate the type of podcast you want. Most of the pages will have download links or buttons that will take you to a list or an app.
If there is an
This is the easiest way to move podcasts between iTunes and an Apple player. Watch Syncing up an iPod with iTunes
Drag them to the Devices section. (You must first enable drag-and-drop by clicking the Summary button at the top of the iTunes page and selecting Manually manage music and videos.)
If you use iTunes to download podcasts, you should be able to drag-and-drop them into your (other-brand) player.
If you download podcasts directly to your computer, you should be able to drag-and-drop them into your non-Apple player.
Click on Podcasts in the Devices section of iTunes. Select the podcasts, tap the delete key, and empty the computer’s trash.
Usually just by dragging podcasts from the player to the computer’s trash, then emptying the trash.